You will continue to receive 2-3 messages/week from 43386 until your child is 1 year old.  Message and data rates may apply according to your carrier text and data plan. You can unsubscribe at any time by replying STOP or get help with the text program by replying HELP. Your information will not be sold or used for any other purpose. 

As a part of this program, text any of the words below to 43386 and receive a short message related to the word you choose: 

HOPE: messages of inspiration 
MOOD: “feel good” motivational messaging 
SLEEP: support to encourage mom/baby sleep health 
SMILE: light-hearted joke 
SONG: a link to an uplifting song 
URGE: coping strategies to deal with anxiety and urge control 

This program is completely voluntary and you may opt out at any time by replying STOP. 

For assistance with the program, reply HELP.